Archive for November, 2008

Wellness Competitions Encourage Workplace Wellness Program Participation

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Wellness Competitions Are Popping Up Everywhere

Wellness Competitions are definitely hot right now and they are encouraging more and more people to get healthy and live better. Whether it is a city or a school or a social group or even a whole state, competitive spirits are being ignited by the challenge to be the healthiest team. The Wellness Competitions are usually about a six months to a year in length and they are made up of several teams, these teams all get points for physical activity, selecting healthy foods, and just making better life and health choices overall.

The best part about Wellness Competitions is even though there really is only way “real” winner; everyone that participates in the challenge is a life winner.

Wellness Competitions offers incentive to Get Healthy

Establishing a Wellness Competitions in your office is a great way to get workers to participate in your established Workplace Wellness Program. Have workers form teams and receive points for everything from attending a corporate Wellness Fair to getting a health risk assessment to beginning an exercise regimen. At the end of the year, the teams will win prizes based on the number of points they have accumulated.

Wellness Competitions Improve Corporate Health

Not only will Wellness Competitions enhance the health of your workers, it will enhance the overall health of the corporation by providing benefits such as reduced injuries, reduced frequency of worker’s comp, reduced healthcare costs, better employee attendance, and better corporate morale.

Like we said earlier, everyone is a winner in a Wellness Competitions!

Workplace Wellness Programs Discussed at World Health Assembly

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The 61st annual World Health Assembly is taking place this week in Geneva, Switzerland and at this assembly; the World Health Organization (WHO) is presenting its report titled “Preventing Non-communicable Diseases (NCD) in the Workplace through Diet and Physical Activity.”

The report calls for Workplace Wellness Programs to be promoted and implemented worldwide.

Importance of Workplace Wellness Programs

The report states that Non-Communicable Disease related deaths have surpassed transferable disease related deaths and have become the leading global killers. Examples of Non-Communicable Disease’s are heart disease, diabetes and stroke. In 2005, 60% of worldwide projected deaths were caused by non-communicable diseases. They are predicting that this health trend will continue through at least 2030.

Diet, caloric intake, lack of physical activity and tobacco use are the major risk factors in the cause of Non-Communicable Disease’s. Now more than ever, the understanding of the importance of health and wellness is crucial.

Workplace Wellness Programs are Effective Tools

The report states that Workplace Wellness Programs are found to be effective in improving health-related risk factors, such as obesity, heart disease and diabetes. The report also states that Workplace Wellness Programs will enhance the health of workers, enhance the corporate image, enhance employee morale, reduce employee absences and sick leave, increase employee productivity, and reduce corporate healthcare expenses.

Workplace Wellness Programs Monitoring

Finally, the report mentions that to have a successful Workplace Wellness Program, monitoring and evaluation through Health risk assessments and health outcomes are essential and should be included in the Workplace Wellness Program implementation. The evaluations ensure that the Workplace Wellness Program developed meets the proper needs of the workers. Employees should be reevaluated on an on-going basis to make sure the Workplace Wellness Program is still working, or to see if there are any adjustments that need to be made.

Workplace Wellness Program ROI

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Workplace Wellness Program ROI: Fact or Fiction?

Workplace Wellness Programs … do they offer a strong return on investment? This is a question that we are sure goes through ever company’s mind. HR Magazine addresses the Workplace Wellness Program ROI topic in their June 2008 issue.

Workplace Wellness Program ROI: The Bottom Line

According to the article, titled “Finding Wellness’ Return on Investment,” determining Workplace Wellness Program ROI is not an easy thing to do for companies because it involves a lot of different variables and time.

However, the corporations that have taken the time to determine the Workplace Wellness Program ROI of their Workplace Wellness Programs have found that it is quite significant. Not to mention, the Wellness program’s effect on the improvement of employee health and the slowing of the rate of their employee healthcare expenses.

Workplace Wellness Program ROI Alliance

Workplace Wellness Program ROI is such an important part of today’s corporate culture, that several large corporations have come together to form the Alliance for Wellness ROI, Inc. According to the HR Magazine article, The Alliance for Wellness ROI was specifically created to address the lack of consistency in proving the value of Workplace Wellness Programs.

The alliance, formed by BMW of North America, Henry Ford Health System, Kraft Foods Global, Schlumberger Limited and MasterCare Worldwide, strongly believes in showing the value of Workplace Wellness Programs and want to develop a standard for how Workplace Wellness Programs are measured.

Workplace Wellness Programs Components

According the alliance, the following components should make up an corporate-offered employee Workplace Wellness Program:

Employee assistance Program (EAP)
Disease Management Programs (DM)
Fitness and exercise Programs
Health risk assessments
Workplace healthcare Programs
Individual wellness profiles
Preventive Health Testings and immunizations
Tobacco-cessation Programs
Telephone based Workplace Wellness Programs
Weight Management and Weight Loss Programs
Self-Care Programs.

Summer Wellness

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Wellness During the Summer

Wellness is important all year long; however if your workers haven’t gotten on the Wellness bandwagon, then now is the perfect time to get them there.

Summer is an ideal season to get back into shape and enhance overall Wellness.  The weather is beautiful, workers can get outside and they are motivated by the thought of having to wear clothes with less coverage.  Fitness, or lack of fitness, is apparent in the summer.

Wellness in the Summer has Advantages

There are many advantages to beginning a Workplace Wellness Program in the Summer.  Employees are more likely to get outside and walk or participate in group activities during the summer than they are in the cooler months of the fall and winter.  The summer months are also a great time to establish a Wellness challenge with your workers and celebrate the completion of the challenge with a participant picnic or cookout.  Finally, it always seems easier to eat healthy during the summer with all the fresh vegetables and fruits that are available during this time.

Workplace Wellness Program Kick-off

We recommend following these steps when starting a Workplace Wellness Program in your office.

Pick a coordinator for the Workplace Wellness Program who is willing and able to see it through.
Make sure that you have the support of corporate leadership.
Create a Wellness committee
Make use of a Workplace Wellness Program survey to uncover the obstacles and goals of your Workplace Wellness Program
Provide Health risk assessments
Analyze the Workplace Wellness Program and changes as needed
Remember to stress that the Workplace Wellness Program is for the workers.  Workplace Wellness Programs have been found to prevent obesity, cancer, heart disease and hypertension.  taking part in in a Workplace Wellness Program that offers all that should be an easy decision for the corporation and for the workers.

Workplace Wellness Programs in a Down Economy

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Workplace Wellness Programs and Medical Care Costs

Workplace Wellness Programs are more important now than ever.  According to an article in the Wall Street Journal, with the troubles in the economy it seems that the costs of business offered healthcare keep continuing to grow and it doesn’t seem like it is going to change.  The article states that during the year 2008, United States corporations can expect to see an increase of 10% in healthcare costs.

This increase in healthcare costs is causing some small corporations to reduce their employee health benefits or get rid of them altogether.

Workplace Wellness Programs for Healthier Lifestyles

Workplace Wellness Programs do offer an option for small corporations.  The corporations can offer discounted co-pays and deductibles to those workers that fully participate in the offered Workplace Wellness Program.  Full participation means getting health screens, receiving a health risk assessment, and then working with their wellness coordinator to work towards a healthier lifestyle.

The healthier the workers, the reduce the overall healthcare costs for the corporation.  Just one lengthy hospital stay can almost deplete a small business’ healthcare budget.

Workplace Wellness Programs and Your Bottom Line

Workplace Wellness Programs offer many advantages to a company’s bottom-line. Workplace Wellness Program Statistics from Prudential Insurance show a benefit expense of $312 per individual enrolled in a Workplace Wellness Program compared to an expense of $574 per employee that wasn’t enrolled.  Coors Brewing Company showed a positive side-effect of participant absenteeism dropping by 18%, thus greater production and less healthcare costs overall.

Workplace Wellness Programs Bring a Healthier Bottom-lines

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Workplace Wellness Programs are an excellent investment, at least according to Lincoln industries in Nebraska.  CNN reported on this 565 employee corporation their committed investment in their employee’s wellness.

Workplace Wellness Programs are part of corporation Culture

The Workplace Wellness Programs, according the story, has been in place for 16 years at Lincoln, and it doesn’t seem to be going anywhere.  The corporation has three full-time workers dedicated to the Workplace Wellness Program and the wellness of the workers, who receive onsite massages and a round of instructor-led stretching before they start their shifts.

Workplace Wellness Programs Assessed

According to CNN, one of the stipulations of the Workplace Wellness Program, which workers are not required to participate in, is that they receive quarterly checkups where assessments are completed on their weight, amount of body fat and flexibility.  Based on these health assessments, the workers are then ranked from platinum all the way down to “non-medal”.  To become platinum level, where you receive a corporation-paid climbing trip, you must achieve certain fitness levels and be a non-smoker.  Smoking cessation classes are part of the Workplace Wellness Program.

Workplace Wellness Programs Bring a Big Savings

The Workplace Wellness Program has been a wise investment for Lincoln Industries.  By having healthier workers, they have seen an average of $2 million in savings in healthcare costs per year.  The savings don’t stop there, since instituting a Workplace Wellness Program, workers’ compensation claims have gone from $500,000 per year down to less than $10,000 per year.

Benefits of Workplace Wellness Programs

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Workplace Wellness Programs Are Becoming Increasingly Popular

Workplace Wellness Programs are Are Becoming Increasingly popular outside the workplace, showing the ever-increasing importance of disease prevention and health risk management.  Private insurance companies, as well as state Medicaid and Medicare offices are working on ways to enhance the health of the people they insure in hopes to save money in the long run.  They are finding that mini-Workplace Workplace Wellness Programs are definitely the way to go.

Workplace Wellness Programs Help with Early Intervention

According to an article that recently appeared in The Indianapolis Star, corporations, insurers and government agencies are turning to “early intervention to change the behavior of those struggling with common but dangerous health conditions, such as asthma, diabetes, heart failure and coronary heart disease.”

The strategies that they used to enhance their beneficiaries’ wellness postcard reminders for different lab tests or check-ups; and possibly even phone calls from nurses to work with the patients to make sure that they are taking their medicines properly and following the lifestyle changes that were suggested by their healthcare provider.

Workplace Wellness Programs Provide Quality Benefits

There are more positive aspects to a Workplace Wellness Program than just the savings that an business or a state agency will see; there is the benefit to the actually patient.  The patient is going to get the motivation and the incentive to get better or to manage their health risks by having to answer to someone, whether that someone is a full-time wellness employee at their corporation or a nurse affiliated with their insurance corporation.

Workplace Wellness Programs: The Bottom-Line Enhancer

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Workplace Wellness Programs are proven to improve productivity and reduce healthcare costs.  For a business, that makes a difference in the bottom-line. Today, more than 81% of America’s businesses with 50 or more employees have some form of Workplace Wellness Program with the most popular being exercise, tobaccos cessation classes, back care programs, and stress management. Most businesses offer Workplace Wellness Programs simply because they think the benefit is worth the cost. Yet business leaders continue to ask themselves how to control huge annual increases in health insurance premiums and healthcare costs.

For many corporations, medical costs can consume half of corporate profits or more. Some employer’s look to cost sharing, cost shifting, managed care plans, risk rating, and cash-based rebates or incentives and rewards. But these methods merely shift costs. Only Workplace Wellness Programs stand out as the long-term answer for keeping employees well in the first place.

Workplace Wellness Programs are an example of healthcare reform that works. Results from America’s finest corporations, summarized here, are reason enough to consider providing Workplace Wellness Programs.  This investment in your most important asset – your employees – can have a positive impact on your bottom-line.

Workplace Wellness Program Statistics:

Providence Everett Medical Center, a member of the Wellness Councils of America, in Everett, Washington, saved an estimated 3 million or a cost-benefit ratio of 1 to 3.8 over 9 years of an outcomes-based Workplace Wellness Program. By providing financial incentives and rewards ($250 – $325) to employees who meet specific organizational and employee health initiatives the Workplace Wellness Program continues to meet cost containment expectations in the area of healthcare use, sick time, injuries, while improving health habits and self-care practices.

During the first 4 years of the Workplace Wellness Program there was a 28% average reduction in healthcare utilization compared to nine other Providence hospitals that were used as a control group.

Du Pont saw that each dollar invested in their Workplace Wellness Program returned $1.42 over two years in lower absenteeism costs at Du Pont Co. (Well workplace Gold in Delaware). Absences from illness unrelated to the job among 45,000 blue-collar workers dropped 14% at 41 industrial sites where the Workplace Wellness Program was provided, compared with a 5.8% decline at 19 sites where it was not.

The Travelers Corporation claims a $3.40 return for every dollar invested Workplace Wellness Programs, yielding total corporate savings of $146 million in benefits costs. Sick leave was lowered 19% during the four-year study. In addition to improving the overall health of 36,000 employees and retirees by decreasing poor health habits and increasing good ones, The Travelers realized cost savings by decreasing the number of unnecessary visits to a doctor and emergency rooms. In a similar but smaller study, members of a Travelers fitness center Workplace Wellness Program were absent from work significantly fewer days than non-members.

The Workplace Wellness Program at Reynolds Electrical & Engineering Company, based in Las Vegas, cost $76.24 per employee during the two years it has been in operation. Over half of the 1,600 employees participated in the Workplace Wellness Program. Participants significantly lowered cholesterol levels, blood pressure, and weight and experienced 21% lower lifestyle-related claim costs than non-participant. Resulting savings: $127.89 per participant in the Workplace Wellness Program with a benefit to cost ratio of 1.68 to 1.

Superior Coffee and Foods, a Bensenville, Illinois-based subsidiary of Sara Lee Corporation, attributes impressive results to the success of the business’s broad-based Workplace Wellness Program. Superior showed 22% fewer admissions to a hospital, 29% shorter hospital stays, and 42% lower expenses per admission when comparing costs for this division’s 1,200 employees with costs for other divisions. Long-term disability costs were down by 40%.

With medical costs per employee at $6,000, nearly twice the national average, Union Pacific Railroad introduced their Workplace Wellness Program to its 28,000 employees, mostly union and blue collar, in 19 Western and Southern states. Beginning with a modest medical self-care initiative at an annual cost of $50 per person, the Workplace Wellness Program achieved a net savings of $1.26 million. In addition, a voluntary Workplace Wellness Program to help employees reduce health risks projected a cost-benefit ratio of 1 to 1.57 after one year. Employees in a treatment group reduceed their risk of high blood pressure (45%) and high cholesterol (34%); others moved out of the at-risk range for weight problems (30%); and 21% stopped using tobacco.

Average medical costs of high-risk Steelcase employees- those whose lifestyles include two to four health risks such as tobacco use, little exercise, overweight- are 75% higher than those of low-risk employees. But high-risk employees at this Grand Rapids, Michigan-furniture manufacturing business who improved their health habits through the company’s Workplace Wellness Program and became low risk cut their average medical claims in half thus lowering their medical insurance costs by an average of $618 per year. If all high-risk employees (20% of the total employee population) in one location changed their lifestyles to become low risk, the projected savings could total $20 million over three years.

Employees at Berk-Tec, a small manufacturing business in Lancaster County Pennsylvania, learned self-care techniques and reduceed their business’s healthcare costs in one year. By using a self-care guide, the 938 employees and their family members made smart medical decisions and saved $21.67 per employee and dependent a nearly 18% reduction in costs. By combining reductions in doctor visits and emergency room use, the business saved $39.06 per employee a 24.3% decrease in costs over the previous year.

A medical claims-based study of 72,000 people insured through 285 Wisconsin school districts found a lower demand for medical services among those with access to Workplace Wellness Programs and self-care programs. Reductions in medical services results in savings for the Wisconsin Education Insurance Group of as much as $4.75 for each $1 spent, higher savings were found in the group receiving access to a 24-hour phone-based nurse advice line, a self-care reference book, and health education materials.

CIGNA’s Healthy Babies prenatal Workplace Wellness Program delivered an average savings of $5,000 per birth by providing expectant mothers with educational materials and rewarding early and regular prenatal care. And 80% of participants had normal births without complications compared with 50% for non-participant.

With savings estimated to be as high as $8 million, the California Public Employees’ Retirement System sent its 55,000 retirees a health rist assessment followed, in some cases, with individualized reports and letters and self-care materials to encourage change and help reduce health risks among retirees and at the same time reduce the healthcare claim costs. In another study, Bank of America retirees in California who chose the full Workplace Wellness Program and demand reduction program showed a decrease in total direct and indirect costs of 11% compared with an increase of 6.3% for those who completed only a simple health questionnaire.

With lower healthcare claims, medical costs decreased 16% for workers in the City of Mesa (Arizona) who participated in the broad-based Workplace Wellness Program. The city realized a return of $3.60 for every dollar invested in the wellnss program for the city workers.

To prevent back injuries among its workers, a county in California targeted white- and blue-collar workers, provided classes and fitness training. As a result, there was a significant rise in employee morale, lowered worker’s comp claims, medical costs and sick days related to back injuries producing a net cost-benefit ratio of 1 to 1.79.

Workplace Wellness Programs: Benefits

Workplace Wellness Programs offer Long-Term Benefits

Workplace Wellness Programs, according to an article in Crain’s Detroit Business, come in two choices:  Workplace Wellness Programs or Health Insurance products that aim to reduce costs if healthy habits are followed.  Both options are a good choice, but only one will really offer long-term medical benefits for your workers and reduce costs over the years.

Workplace Wellness Programs offer Assistance

Insurance-based products offer workers the opportunity, according to the article by Jay Green, to save money on their premiums if they follow certain steps, including performing an internet-based health assessment, visiting their physician, and agree to adopt a healthy lifestyle.  These plans usually involve one coach call to the employee during the first 90 days.  We wonder if these brief wellness encounters will actually change a individual’s lifestyle.

It is the overall change in a individual’s lifestyle, as well as disease prevention that will lead to reduce health costs in the future.

Workplace Wellness Programs offer convenient health risk assessments and testing for things like diabetes, cholesterol and blood pressure.  As the article states, these have initial start-up costs, but the savings accrue over time and workers are more likely to stay active in an onsite employee Wellness Program.

Workplace Wellness Programs Get Results

Finally, the article states that companies with an effective Workplace Wellness Program can expect to see “500 percent reduce absenteeism, 400 percent fewer disability claims, and 350 percent reduce healthcare costs.”  These are numbers that are very hard to argue with.

Workplace Wellness Program Tends

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Corporations are no longer able to trim extra savings out of their health insurance programs, and most corporations have been cost shifting, asking employees to cover more of their healthcare costs. Health insurance costs continue to climb (10% or more per year) at 2-3 times the general inflation rate. With nowhere else to turn, businesses are – more than ever – looking to get employees engaged in Workplace Wellness Programs as a means of slowing healthcare costs and improving productivity.

For example, last year 53% of large businesses provided health risk assessments (HRAs) for their staff, up from 35% just two years earlier, according to a Mercer survey. Change is being driven by cost, but Workplace Wellness Programs a win-win solution for both businesses and employees.

Here are other Workplace Wellness Program trends organizations are implementing:

More corporations are integrating Workplace Wellness Programs into their benefits plans. If they want the best plans or the lowest personal costs, they need to participate in the Workplace Wellness Program and meeting minimum objectives.

More corporations are providing onsite weight loss programs as part of the Workplace Wellness Program, especially after Duke University’s new research showing the high cost of overweight employees and increased cost for worker’s compensation for sedentary and overweight employees.

Corporations are providing more Workplace Wellness Programs designed to assist employees with chronic health conditions: health coaches, nurse advice lines, telephone counseling, and self-study guides

Corporations are providing more web-based Workplace Wellness Program interventions and health information resources

More corporations are providing regular onsite employee health screenings including cholesterol, glucose, A1c, blood pressure, weigh-ins, and other checks as a part of their Workplace Wellness Program. Some Workplace Wellness Programs even include bone-density checks and skin cancer screenings.

Many corporations are providing fitness programs, either in the community or onsite, as a part of their Workplace Wellness Program.

Corporations are providing more rewards, prizes and incentives getting engaged in Workplace Wellness Program activities

Some corporations are adding emphasis to health maintenance. It’s one thing to lose weight or stop smoking; it’s another to maintain these changes. Helping employees stay engaged and maintain their health changes is important for long-term success.

Corporations are putting more emphasis on keeping healthy people healthy rather than just working primarily with high-risk individuals. Research shows this approach results in a greater Workplace Wellness Program return on investment (ROI).

Wellness corporations are providing great resources for businesss’ employees over the Internet – online wellness centers, monthly health and wellness newsetters, wellness challenges, web-based points tracking systems, virtual fitness programs, web-based wellness coaching or interventions, interactive health calculators, healthy recipes, even downloadable health tips for your iPod.

Corporations who are becoming more proactive are making a big impact on their future healthcare expenses and productivity. Ohio State University announced that they expect to save $30 million dollars with their broad-based Workplace Wellness Program over the next 5 years!

Workplace Wellness Programs and prevention are sound ideas whose time has come. Health promotion is more fun and less expensive than treating disease.

References: TIME in partnership with CNN, “Businesses Help Workers Lose Weight.” Website accessed July 2007.

Creatinging a Workplace Wellness Program

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Workplace Wellness Programs begin and end with individual health. Individuals, after all, are able to make decisions about maintaining and / or improving their health and wellbeing. Employee Workplace Wellness Programs must therefore provide the tools and resources required to assist and motivate individuals to actively participate in the program.

Individual health is only one part of beginning employee Workplace Wellness Programs. Below you’ll find some things to assist you in your efforts to develop a healthy atmosphere for you and your coworkers.

Encouraging Your Employer to Create an Workplace Wellness Program

This is the first step in beginning a Workplace Wellness Program. In recent times more and more businesses are beginning to see the value of promoting and supporting the health of their employees. Partnership for Prevention, a nonprofit organization, has released a sourcebook called “Healthy Workforce 2010″ (http://www.wellnessproposals.com/pdfs/tool_kits/healthy_workforce_2010.pdf). This sourcebook is an excellent resource containing information on:
•    Benefits of Workplace Wellness Programs
•    Suggestions on where to begin
•    Tools like surveys and evaluation forms

These resources are for both businesses and employees to lead the development and evaluate the effectiveness of their new Workplace Wellness Program. Offer it to your employer as a place to begin or read it yourself and present your ideas.

Taking Part in Workplace Wellness Programs

Once you have an employee Workplace Wellness Program established, participating fully in all aspects of the program is important. Many of us know that we need to more actively engage in Workplace Wellness Programs to improve our health, yet have difficulty finding and taking the time to do so. These simple steps can jumpstart your participation in an employee Workplace Wellness Program:
•    Review the offerings that interest you and that you need for health  improvement.
•    Schedule time to go to the presentation or service.
•    Actively following through with recommendations from the program.
•    Make a decision now to improve your health. You will feel better today and tomorrow and the next day for actively moving towards wellness.

Here is a list of potential Workplace Wellness Programs that might be available to you at work:
•    ergonomic evaluations and training classes
•    lactation rooms and classes
•    prenatal education
•    quiet rooms for relaxation
•    stress management programs
•    fitnes centers
•    massage therapy
•    nutrition education
•    onsite primary healthcare services
•    child care facility or resources and referral service
•    smoking cessation programs parenting classes
•    elder care resources and referral service
•    cholesterol, blood pressure and glucose screening programs
•    flu shots
•    weight management and / or weight loss programs
•    healthcare consumerism programs
•    employee assistance program
•    lifestyle coaching
•    mobile mammography

More information to follow in my next posting about Employee Workplace Wellness Programs

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